PGH Marathon Training – Week 11 of 16

It is that stage of the training cycle with the really long, really hard runs. I am trying to allow enough rest for my legs to keep up, but this week I was too ambitious and had to cut my long run short. Still, I feel it was a productive week overall and I there is enough time left to get my legs ready for Pittsburgh.

This was a very tough week for 3 reasons:

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